How to Improve your Sexual Instinct


At the foundation of my self-improvement ethos, I urge people to focus on improving their instincts (Sexual, Social, Self-Preservation), because they are strongly tied to your perception of the world, your ego identity (Enneagram type), and your personal well-being. Especially the first instinct needs to be paid particular attention (then the second, then the third). If your first instinct is Sexual, you definitely need to employ activities and strategies which nurture and improve that instinct, especially if you are single! (Because then you are at your most vulnerable; or alternatively, if you are in a toxic relationship.)

Our instinctual nature, which links us to the animal kingdom, is at the core of our most intrinsic drives and needs. If we do not fulfill and optimize our instincts, we fall into the pits of despair and self-destruction. Hence it is paramount to understand our drives and to fulfill them in the most positive ways possible, in order to self-actualize, reach our potential, and create happiness. The key is not finding happiness, despite popular thought: Happiness must be created. The power to do so lies in your hands!

This handy guide will make you more aware of the instinctual drive itself and give you a simple blueprint to follow. Doing so, you will slowly but surely notice an improved quality of life and sense of wellbeing.

The guide gives you advice on what to do when you suffer from Sexual instinct related emotional troubles!

Bildschirmfoto 2020-02-03 um 15.31.55

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If you need help determining your instinctual stacking (=order of your instincts), book a “Get Type•d” Session with me. If you turn out to be Sx first, you’ll get the pdf for free!

If you’d like to get personal coaching on your instincts, book a “Type•Coaching” Session with me.


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